Tuna Salad Wraps

Ingredients (makes 4–6 wraps):

• 2 cans tuna, drained
• 2–3 tbsp mayonnaise (or Greek yogurt)
• 1 tsp mustard (optional)
• Salt, pepper, lemon juice to taste
• 4–6 tortillas or wraps
• Lettuce or spinach (optional for crunch)

Instructions:

1. In a bowl, mix tuna, mayo, mustard, and seasoning.
2. Place a scoop of tuna mixture on a tortilla.
3. Add lettuce/spinach if you like.
4. Fold the sides inward and roll up (burrito-style).

Variations:

• Spicy: Add sriracha, chili flakes, or diced jalapeños.
• Crunchy: Add diced celery, bell peppers, or crushed tortilla chips.
• More Filling: Mix in white beans, chickpeas, or hard-boiled egg.
• Avocado: Spread mashed avocado or guacamole for healthy fats.